I just wanted to say a big well done to Terry who won the 7 week challenge! His hard work has paid off and not only has he achieved more than he had originally planned for, but he has also won a free hot and cold stone massage with Georgie Chester!

Then the winner of the free PT session with myself for attending this months meeting goes to Isabelle Shaw!

The next meeting will be on the Tuesday 26th April at 7.30, this meeting will be about foam rollers with demonstrations of what to do with yours plus a programme to take home!

To avoid disappointment please confirm your space now!

Hope everyone’s 40 day challenge is going well!

Aimie