Catherine’s Testimonial


“I have thoroughly enjoyed training with Aimie for the past 3 years.

The sessions were originally rehab oriented because of my ongoing lower back issues.

More recently Aimie has introduced fun low impact movements incorporating my love for yoga and animal flow.

Aimie has an extremely detailed understanding of movement and anatomy yet is able to explain it all so simply.

What I love about Aimie is that she listens deeply and is a very nurturing soul.

I am extremely grateful to Aimie and can wholeheartedly recommend her passionate and compassionate approach to exercise.”

Catherine Gow, Sydney Australia


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