Pilates has started and everyone is doing really well! I have seen lots of improvements in posture after only a few sessions, so well done to all who have attended!
All of the classes are now full, so if anyone would like to join, please let me know and I can get another group added to the time table.

I am looking to get 2 Group PT sessions arranged this month, one will be an early morning class at 6.30 am and another class in the evening at around 6 pm. If you are interested please get in touch and I will get them up and running asap!

Keep up the good work everyone! It’s going to be a hard choice to see who has won this 7 week gym challenge!

Best Wishes, Aimie