Over the past 3 years, I’ve been using The Emotion Code on myself, my friends and family and amazing clients after spending years and years searching for answers to my own symptoms and issues my clients, family and friends were facing.

To begin with, I was sceptical, coming from a very science-based functional movement background I found it challenging to get my head around, but as results kept showing positive change I was totally blown away! I use The Emotion Code on a daily basis on myself and my clients. It, just like exercise, meditation and good nutrition is something I see as essential for me, my family, friends and clients to feel good every day.

The chart attached shows 60 emotions that can become trapped in the body and can cause a change in emotional state, physical pain and many other symptoms. These emotions are very simple and easy to find and release.

As an Emotion Code Practitioner, I have used this with clients to help the body heal itself from headaches, sciatica, knee pain, heel pain, shoulder pain, neck pain and misalignment, anxiety, coughs, IBS, and even helping people to easily quit addictions like smoking, overeating and much more.

You see when it comes to health goals or any goal we have in life a big thing that stops many of us from easily succeeding is our emotional state and beliefs about ourselves and the world around us.

Health is so much more than just looking good, we need to move every day and eat nourishing foods and drink plenty of water, and have a purpose, yet there are people who do all these things and still don’t feel well, or healthy or energetic or get the results they want.

For me, The Emotion Code has been a massive tool to help people feel better and achieve their goals.

If you’d like any more information or a complimentary 20-minute consultation please get in touch via email aimie@moveandnourish.com

Have a beautiful day and I wish you all the best of health!

Aimie x x x