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Jan’s First 3 Weeks Back Into Training
Six years ago I met the wonderful Jan, she and her great friend started training with me at the studio. They got great results and since reopening classes online in May 2020, after moving back to the UK, Jan has religiously attended 3 classes a week, here is what she has to say about her…
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NEW!! Seasonal Vegetable of The Month – October Pumkins
Calling anyone who likes to eat… I am starting up a vegetable of the month. The plan is to get the seasonal vegetable, October being the month of Halloween, we are going to do Squash and Pumpkins. Make as many delicious meals using these versatile veg as we can, take a photo, jot down the…