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Home Workout with the GripR by Escape Fitness
Hello my beautiful friends! Happy Monday! As promised for my favourite people, here is a workout for you to try at home with the GripR, one of my favourite pieces of kit by  Escape Fitness it’s so versatile and in y opinion the best value item ever!! There is so much fun to be had with…
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Welcome to the CMT – The CORE Momentum Trainer
Hello Lovely People! I hope you are all enjoying the warmer weather and are excited about the summer wardrobes coming back out and feeling the warm sun on your skin! I am! I’ve already been eating my watermelons in the garden getting that awesome vitamin D in! Now I want to introduce you to a…