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Welcome to ‘Move and Nourish’
Hello Wonderful People! I hope you are very very well and enjoying this warm November! I’m absolutely delighted to tell you all some very exciting news… www.moveandnourish.com is now up and running ready for you to enjoy! Move and Nourish has been a dream for the past 2 and a half years which is now a reality!…
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You Tube Channel
Hello Lovely Lovely people! I hope you are all well! I seem to have lost the ability to upload videos on to my site at the moment, but this is the address for my You Tube Channel, so head on over and start moving and or eating! 🙂 www.youtube.com/AimieSmithPT Have Fun all and keep moving!…