Tag: fat loss

  • Be Kind

    Hello Ladies and Gentlemen! I hope you are all enjoying this beautiful day! I’ve had a great one myself, getting to work with really wonderful people starting a new fitness journey, filming exercises for our new, very exciting website coming out in January and going on BBC Hereford and Worcester Radio at 4.20 to be…

  • Alkaline Nutrition Talk Worcester

    Good evening all! I have some very exciting news… Now the evenings are getting darker, I know it can be hard to stick to the salads and healthier we perhaps enjoyed over the summer so I have organised a fantastic nutrition talk to take place at my studio on Tuesday 25th October at 7 pm.…