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Dessert Special – Tasty Tuesday

Do you fancy learning how to make amazing, sin-free desserts? Got a sweet tooth like I do?? Aimie’s next Tasty Tuesday is on Tuesday 29th September @ 7pm and she will guide you through some yummy & nutritious food & drink, including: * a delicious green smoothie upon arrival * a brilliantly quick & easy,…
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Tasty Tuesday is Back!!!

Do you ever find it hard to decide what to make for lunch? Want something quick and tasty that will give you energy all afternoon? Well…you are in luck! Tasty Tuesday is back and this month we are looking at super tasty totally gluten free, dairy free and sugar free amazingly tasty lunches to excite…
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Relaxation Weekend 26th & 27th September 2015

Hello Lovely People!!! I hope you are having a truly wonderful week and enjoying the lovely weather! I am delighted to tell you that we have another relaxation weekend planned for this September, we have two days planned which are both fantastic and quite different… You may want to come along to just one…
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BBQ to Nourish you…

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I love BBQ…
Hello Food Fans! If you are anything like me you will totally love summer and all of the delicious foods that come with it… sun ripened strawberries, fresh juices and salads, super sweet fruits and BBQ’s!! “Say what? BBQ? Aren’t you vegan?” I hear you cry, yes I am, but that doesn’t stop me totally…
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“The more you do… the more you can do”

Hello!!! Happy Monday all! I hope you are all well! I just had to share a little story about a wonderful lady I train, Julie, she is an amazing woman, with an amazing daughter and beautiful grandchildren! Julie always inspires me with her amazing attitude, never ending kindness and the love she has for her…
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Mango and Avo Salad

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Nourish with Aimie @ Wholefoods Cheltenham

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Coriander Wraps

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Home Workout with the GripR by Escape Fitness
