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Dessert Special – Tasty Tuesday
Do you fancy learning how to make amazing, sin-free desserts? Got a sweet tooth like I do?? Aimie’s next Tasty Tuesday is on Tuesday 29th September @ 7pm and she will guide you through some yummy & nutritious food & drink, including: * a delicious green smoothie upon arrival * a brilliantly quick & easy,…
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BBQ to Nourish you…
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“The more you do… the more you can do”
Hello!!! Happy Monday all! I hope you are all well! I just had to share a little story about a wonderful lady I train, Julie, she is an amazing woman, with an amazing daughter and beautiful grandchildren! Julie always inspires me with her amazing attitude, never ending kindness and the love she has for her…
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Nourish with Aimie @ Wholefoods Cheltenham
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Nourish with Aimie
Hello Gorgeous People! Happy Thursday! Here is a little inside look at ‘Nourish with Aimie’ for a hard copy please email me at aimie@moveandnourish.com or for the ebook check out  https://payhip.com/b/nR3Q I’m off to edit some yummy recipe video’s for you all now! Have a wonderful day! Love Aimie xx
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Meditation and Relaxation Day July 10th & 11th 2015
Nigel and I are very excited to announce that on Friday 10th and Saturday 11th July we will be holding a awesome relaxation, meditation and functional yoga day, you will be fed, watered, juiced, smoothie-ed, raw chocolate-ed and calm… We can’t wait! We’ve get the menu, the plan and a beautiful location in Leigh…
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Watermelon Smoothie Recipe
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Do a good deed… pick up some litter!
Good afternoon everyone! I hope this sunny week is treating you well! On a happiness note, doing a good deed makes us feel good, increases our happiness hormones and our inner awesomeness shines out! So for the past few weeks every time I empty the bins at the studio I walk home collecting every piece…
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Where can I get the book?
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Hardcopies of the book are now available!!!! Woooooo!!!!!
