Tag: Meditation

  • Introduction to meditation…

    Hello Lovely people!!! As requested here is a 5 minute introduction to meditation, go on, give it a go! Stay calm and be kind to yourselves! Aimie xxx

  • A great experience…

    Hello Lovely People! I hope everyone is having a great day! Anyone who knows me will have seen what a massive wimp I’ve been for the past 2 weeks! I feel over running 2 Sunday’s ago and, not that I’m a drama queen… but took photos of my war wounds! When it happened my first…