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Tag: Pilates Worcester

Positive Thinking Creates a Positive Future

Hey lovely people! I just wanted to share with you all a wonderful quote I heard from the lovely Elizabeth from Forking Fit… Positive Thinking Creates a Positive Future I think it’s wonderful, it says it all! So today, focus on what is right in your life! What you’ve achieved! What you’ve done well that…

March 12, 2015
Craniosacral Therapy Coming To Worcester!

I am really excited to let you all know that we have the wonderful Peter Nicholl, Craniosacral Therapist/ Genius coming to our neck of the woods Tuesday 30th October 2012, spaces are limited, half of the sessions have already been booked! So call me on 07828 296 068 to book an hour long session with…

October 17, 2012
Get Rid of Bloating for Good!

Hello Lovely Athletes! I hope this post finds you well! As most of you know I am on a bit of a mission to get super lean for Christmas. It can be so easy to stay in maintenance of you body shape and fitness levels, when deep down you really want more, so I am…

October 8, 2012
The Christmas Press Ups Challenge!!! Wooo…bring on the little red dress/cut off shirt!!!

Good morning all! I hope you are enjoying the sunshine! With the build up to Christmas coming in, 84 days to go!!! Myself and all of my lovely athletes have come up with a group goal. Having a goal is always good, but you can hugely maximise your results with the help, encouragement and a…

October 1, 2012
Tasty Tuesday’s Are Coming Soon!!!

If you want to sign up give me a call or send me a message on the contact page! It’s going to be delicious!

August 23, 2012
Class Timetable

August 23, 2012
Healthy, Raw, Vegan, Sugar Free, Healthy Milkshakes

Occasionally Matt and I get a real craving for something sweet, delicious and healthy! We love these two milkshakes, they are amazing and definitely worth a try next time you fancy something a bit naughty but very, very, very nice… Enjoy!

August 21, 2012

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