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Bonus Recipe!!! Goooey Birthday Cup-Cake….mmmmm
Hello my beauties! In all of the excitement of the book release this week I’ve been floating on cloud 9 and am feeling even more inspired than usual! It was my awesome designer James’s birthday on Tuesday, so I got my butt in the kitchen to make him something special! James has over-hauled his diet…
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Anti-inflammitory Turmeric Smoothie
Good afternoon! I’m on a roll this week, I feel I’ve got so much I need to share with you all! This morning I made this utterly delicious smoothie which will delight your taste buds and also sooth your cells! It’s super simple and soooo tasty! Turmeric is amazing and has been linked to the…
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Positive Thinking Creates a Positive Future
Hey lovely people! I just wanted to share with you all a wonderful quote I heard from the lovely Elizabeth from Forking Fit… Positive Thinking Creates a Positive Future I think it’s wonderful, it says it all! So today, focus on what is right in your life! What you’ve achieved! What you’ve done well that…
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Karens Yoga Diary – Week 9
Yoga Week 9 5.45am ‘Time to Say Goodby’ is my alarm going off, I love that song!! No lying in for an extra 5 minuets this morning!! After our breathing and warming up we start to practice some floor poses. We start on all fours breathing in and out to the cat pose. From here…
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Come and join all the fun on Instagram….
Hey Gorgeous Peeps! How’s your training going? Are you inspired or looking for a bit of motivation? Well, I’m here to help! Check out my instagram account, @aimie_nourish where I’ll share my favourite exercises, recipes and daily inspirations to help you feel healthier, happier and more excited about your health! So come on over and…
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Welcome to ‘Nourish with Aimie’
Hello Lovely Lovely People!!! I hope you are all enjoying the glorious sunshine! I am very, very proud to announce that finally my first recipe book, ‘Nourish with Aimie’ is complete! It’s been an incredible journey and a lot of fun making all my favourite food and photographing it for the book of recipes that…
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Raw Green Alkaline Protein Soup…
Hello Gorgeous People! I hope you are all wonderful! Christmas is nearly here and already I’m hearing people who are fed up of the poor food choices around Christmas, going out for Christmas meals, having an overload of cakes and chocolates passed around the office, unwanted gifts of refined sugars and trans fats, so this…
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Raspberry Banana (Raw Vegan) Ice Cream Shake…
Hello!! Ohhh wow…this “milk shake” was totally delicious on Sunday, it was so easy and reminded me of banana milkshakes when we were kids! It’s totally healthy, raw, vegan, sugar free, gluten free and awesome! It only needs 4 ingredients… 8 ripe bananas 300g frozen raspberries ice 300 ml water simply blend the bananas and…
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Purple Smoothie Recipe…
Hello Gorgeous People! Here is a lovely recipe for the gut! I was really pleased with this smoothie that was totally delicious and full of nutrients! Enjoy!
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The 5 rites
Hello Lovely Lovely People! How are you all? I hope you are having a wonderful Month! The strawberries are growing and the sun is out! In my constant, evolving journey of becoming more awesome and helping others realise how awesome they are I’ve taken on the goal of doing The 5 Rites everyday for 30…