Aimie Smith Personal Training

Tag: TRX

  • Welcome to the CMT – The CORE Momentum Trainer

    Hello Lovely People! I hope you are all enjoying the warmer weather and are excited about the summer wardrobes coming back out and feeling the warm sun on your skin! I am! I’ve already been eating my watermelons in the garden getting that awesome vitamin D in! Now I want to introduce you to a…

  • A great experience…

    Hello Lovely People! I hope everyone is having a great day! Anyone who knows me will have seen what a massive wimp I’ve been for the past 2 weeks! I feel over running 2 Sunday’s ago and, not that I’m a drama queen… but took photos of my war wounds! When it happened my first…

  • Leisure Industry Week at NEC

    I had a very fun and very sweaty day on the escape stand with Faster at LIW! The RIP TRX Trainer is tougher than it looks! .

  • Early Bird Boot Camp Worcester

    Welcome to Fun Camp! When: Every Wednesday and Friday morning at 6.16 am Where: Gheluvelt park, Worcester Why: This group class is for anyone who wants to get fit,have fun, use a variety of different pieces of fun equipment as well as improve their range of movement, get outside away from the treadmill in the…