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Wash your veggies!
Just a quick one today… Wash your veggies… So, if you can’t get organic, it’s really important to clean your fruits and veg, to remove those nasty pestiside that kill the bugs! There won’t be as many nutrients in non-organic foods, but we can give ’em a good clean to save our bodies the hard…
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I love my Nan!
Hello Lovelies! So for those who haven’t met my Nan, this is Pamela and she is AWESOME! 5 years ago she was diagnosed with Type 2 Diabetes, 15 years before that she found walking hard, couldn’t do up her shoes without being in agony and felt terrible. Being diagnosed with Diabetes gave her the shock…