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Class Timetable
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Recipe of the Week
Salad_of_the_week Enjoy the quick and easy recipe of the week! Check out the exercise of the week to follow!
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Love Your Eyes!
Infographic by Ultralase
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NEW!! Seasonal Vegetable of The Month – October Pumkins
Calling anyone who likes to eat… I am starting up a vegetable of the month. The plan is to get the seasonal vegetable, October being the month of Halloween, we are going to do Squash and Pumpkins. Make as many delicious meals using these versatile veg as we can, take a photo, jot down the…
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Leisure Industry Week at NEC
I had a very fun and very sweaty day on the escape stand with Faster at LIW! The RIP TRX Trainer is tougher than it looks! .