Hello my beautiful friends!

Happy Monday! As promised for my favourite people, here is a workout for you to try at home with the GripR, one of my favourite pieces of kit by  Escape Fitness it’s so versatile and in y opinion the best value item ever!!

There is so much fun to be had with this fantastic piece of kit! I love it! Get a full body workout with this bad boy and enjoy the process! This is the first in many more workouts to come for you guys to try at home, so enjoy and let me know how you get on! Have a wonderful day gorgeous people!