Hello Lovely People!!!

We are now in September!!! Wooo Hoooo!!! Our awesome relaxation weekend will soon be here! spaces have been filling up and Nigel and I can’t wait to introduce you to some really amazing relaxation techniques, delicious raw food and lovely yoga moves and flows!

We’ve got Saturday 26th September and Sunday 27th, if you would love to learn to relax and enjoy each day more you can try just one day or both. Please message me or hello@moveandnourish.com to secure your spot!

Love Aimie xx