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Today’s Nourishing snack or Lunch…Holy Moly Guacamole!
Hello! Happy Sunday! I hope you are all enjoying the sunny weather! I certainly am and wanted to share with you one of my favourite snacky style lunches…. Guacamole and awesome alkaline veggies….Avocados are said to be one of the most perfect foods, amazing for fertility, fantastic for the skin, delicious and full of nutrients!…
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Round of Applause Please…
Hello! And happy Tuesday! Doesn’t it always feel amazing when we only have a 4 day week ahead? After a beautiful sunny bank holiday weekend I’m feeling extremely grateful, to not only my wonderful friends and family for being incredible humans, but to my incredible group of awesome people who come and train and learn…
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Positive Thinking Creates a Positive Future
Hey lovely people! I just wanted to share with you all a wonderful quote I heard from the lovely Elizabeth from Forking Fit… Positive Thinking Creates a Positive Future I think it’s wonderful, it says it all! So today, focus on what is right in your life! What you’ve achieved! What you’ve done well that…
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Come and join all the fun on Instagram….
Hey Gorgeous Peeps! How’s your training going? Are you inspired or looking for a bit of motivation? Well, I’m here to help! Check out my instagram account, @aimie_nourish where I’ll share my favourite exercises, recipes and daily inspirations to help you feel healthier, happier and more excited about your health! So come on over and…