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Online Classes and Timetable
What a few months we have had worldwide with Covid 19. It has been a time of huge uncertainty for everyone and an amazing time to see people come together and support each other by staying indoors, social distancing and generally being amazing friends and neighbours. It’s been a time where the value of daily…
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Online Zoom Classes start this week….
Very exciting… online mobility classes starting tomorrow, text Aimie on 07828 296 068 for the link to a complimentary trial class. Mobility is where flexibility meets strength. Having the strength to move through many functional movements that will keep you supple, mobile, active and feeling fantastic with the added effect of looking great too! Mixing…
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Leon’s Testimonial
I worked with Aimie in the movement and coaching industry for over 2 years in Sydney, Aimie has been a mentor of a lifetime, to say Aimie is a master in understanding movement is an understatement, she is the coaches coach, she will prescribe you the right amount of movement medicine in the style that…
