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Exciting News…. Meet Mike
Hello gorgeous people!! Meet my amazing friend Mike, he is awesome! He is inspirational and I think you all need to meet him! As you all know, I’m a huge fan of meditation and love my daily practice of either breath work, visualisation meditations or one of my favourite’s, Yogic Nidra (I’ll post a do-along-at-home…
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Mango cheese cake
Hello!!! I hope you gorgeous people are well!!! After an awesome few weeks of training, eating nourishing foods, our wonderful relaxation weekend and the best “Tasty Tuesday ever – The Desserts Special” I just had to share this little video with you all for the most incredible cheese cake ever…. totally raw, diary free, gluten…
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Dessert Special – Tasty Tuesday
Do you fancy learning how to make amazing, sin-free desserts? Got a sweet tooth like I do?? Aimie’s next Tasty Tuesday is on Tuesday 29th September @ 7pm and she will guide you through some yummy & nutritious food & drink, including: * a delicious green smoothie upon arrival * a brilliantly quick & easy,…
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Relaxation Weekend 26th & 27th September 2015
Hello Lovely People!!! I hope you are having a truly wonderful week and enjoying the lovely weather! I am delighted to tell you that we have another relaxation weekend planned for this September, we have two days planned which are both fantastic and quite different… You may want to come along to just one…
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Squash the N.A.Ts and chase the butterflies
Ok, this might sound a bit harsh on the poor old Nat’s, but I promise no animals were harmed in the writing of this post, so hear me out… NATs or ‘Negative Automatic Thoughts’ are straight up a pain in the peachy, perky, rock hard bum. It’s that little internal chatterbox nattering away saying,…
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BBQ to Nourish you…
Hello Gorgeous People! As promised, here is part 2 of my nourishing BBQ recipes… I hope you enjoy them! Vegan & Gluten Free Bad-Ass BBQ Burger 1. Simply gently roast 4 big flat mushrooms (no-oil), 1 chopped red pepper and 2 slices sweet potatoes (using the ends to make chip shapes) in…
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I love BBQ…
Hello Food Fans! If you are anything like me you will totally love summer and all of the delicious foods that come with it… sun ripened strawberries, fresh juices and salads, super sweet fruits and BBQ’s!! “Say what? BBQ? Aren’t you vegan?” I hear you cry, yes I am, but that doesn’t stop me totally…
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Day 2 of the yoga challenge
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Mango and Avo Salad
Hello beautiful people!! Happy Weekend! I had a really delicious salad that I thought needed sharing with the world…so here you go! This is the salad my mum makes me when I’m working late…how lucky am I! It’s so delicious and will tempt everyone who sees you eating it! My little cousins who are…
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Nourish with Aimie @ Wholefoods Cheltenham
I’m super excited to invite you all to a much needed Tasty Tuesday… on a Friday!! At WholeFoods in Cheltenham!! I’ve loved WholeFoods since our first visit in New York in 2010 and I’m delighted to be hosting this exciting event at my local WholeFoods!! I hope you can make it! The menu is full…