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Mango Green Smoothie Recipe…
Happy New Week to you all! What better way to start the day than a totally delicious nourishing breakfast! I love starting my day with lots of lovely water to flush out the cobwebs! I love bamboo charcoal filtered water and this black and blum bottle is perfect for when you are on the go……
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Nourish with Aimie
Hello Gorgeous People! Happy Thursday! Here is a little inside look at ‘Nourish with Aimie’ for a hard copy please email me at aimie@moveandnourish.com or for the ebook check out  https://payhip.com/b/nR3Q I’m off to edit some yummy recipe video’s for you all now! Have a wonderful day! Love Aimie xx
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Meditation and Relaxation Day July 10th & 11th 2015
Nigel and I are very excited to announce that on Friday 10th and Saturday 11th July we will be holding a awesome relaxation, meditation and functional yoga day, you will be fed, watered, juiced, smoothie-ed, raw chocolate-ed and calm… We can’t wait! We’ve get the menu, the plan and a beautiful location in Leigh…
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Watermelon Smoothie Recipe
Using my favourite hydrating fruit…watermelon… here’s a quick video for making a beautiful summer drink to nourish your cells and your soul! Happy Monday all!xx
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Turmeric…let’s give it a go…
Happy Monday lovely people!!! So…you’ve all heard the hype, you need Turmeric, it’s anti inflammatory, countries that use Turmeric have a much lower rate of disease, it’s a super food right… but how to use it? Well, I just need to tell you this and then we will get onto the yummy nourishing stuff… sugar,…
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Where can I get the book?
Hello lovely people! WOW!!! I’m absolutely delighted with the response I’ve been getting with ‘Nourish with Aimie’ I have copies of the book at my studio in Worcester, but to help everyone who wants one easily get hold of a copy I’m really excited to let anyone who would like a copy of the book…
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Hardcopies of the book are now available!!!! Woooooo!!!!!
Hello Gorgeous People! I’m super duper stoked… stoked, yep, that is a new word to my vocab! We’ll go with it… I’m sooooo excited to share my new book with you in a hard copy! I started writing it 2 years ago with a 14 page plan, which spread to a 254 page full book!…
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Go Roy!
Well done Roy! Roy has been training for his marathon with the aim of under 3.30… he has just completed and…. Roy finished in 3:28:50 Go Roy! I think someone deserves a big green smoothie this week! Roy trains super hard and is very dedicated to his training, we’ve been working on opening his thoracic…
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Anti-inflammitory Turmeric Smoothie
Good afternoon! I’m on a roll this week, I feel I’ve got so much I need to share with you all! This morning I made this utterly delicious smoothie which will delight your taste buds and also sooth your cells! It’s super simple and soooo tasty! Turmeric is amazing and has been linked to the…
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Athlete Appreciation Week! Day 2 – Lucy
Ok…. this lady has gone through quite the transformation… Lucy has lost 5 stone! Yes, 5 whole stone, 70 lbs, 31.8 kgs! But the thing I’d really like to tell you about Lucy is that she lost 4 stone, then hit a plateau… “Ahhhh, a plateau…to be expected” said the wise man. When we pleateau…