Tag: Personal Trainer Bondi

  • Let’s talk about Lungs

    Let’s talk about Lungs

    Our bodies are amazing! With all of our bones, muscles, organs, glands and every other system all working together without us having to think about any of it! Today I want to share with you some interesting information about our awesome lungs… in Chinese medicine each organ and gland are lovely naked with different emotions,…

  • Juices, Smoothies And Hello!!!

    Juices, Smoothies And Hello!!!

    Ohhhhh, I just have to share with you my love of juices… I’ve spent this morning at a beautiful yoga class then made 2 litres of juice and a smoothie for myself today because that what my body craved! We’ve got carrot, apple, lemon, ginger and turmeric juice….mmmm soooo good! Smoothie wise is my favourite,…

  • ‘I Never Win’ was holding Adam back from his dream

    ‘I Never Win’ was holding Adam back from his dream

    I’ve just woken up to an incredible message, one of my amazing clients has just received the news that the business he has been trying to buy for 4 years has just informed him they are ready to make the deal today! I’ve been working with Adam for 3 months now and we started releasing…