Aimie Smith Personal Training

Tag: personal training

  • Juices, Smoothies And Hello!!!

    Juices, Smoothies And Hello!!!

    Ohhhhh, I just have to share with you my love of juices… I’ve spent this morning at a beautiful yoga class then made 2 litres of juice and a smoothie for myself today because that what my body craved! We’ve got carrot, apple, lemon, ginger and turmeric juice….mmmm soooo good! Smoothie wise is my favourite,…

  • New Testimonial….

    New Testimonial….

    “I have been working with Aimie now for the last year now and I absolutely love the results that this work has given me! I feel so much better in myself, physically, mentally and emotionally and I have noticed profound changes, especially with my health and vitality. I was surprised at the start to see…

  • ‘I Never Win’ was holding Adam back from his dream

    ‘I Never Win’ was holding Adam back from his dream

    I’ve just woken up to an incredible message, one of my amazing clients has just received the news that the business he has been trying to buy for 4 years has just informed him they are ready to make the deal today! I’ve been working with Adam for 3 months now and we started releasing…

  • Case Study – Overcoming Anxiety, Weight Loss & Off Cigarettes For Good!

    Case Study – Overcoming Anxiety, Weight Loss & Off Cigarettes For Good!

    I am so excited to share with you some incredible results I’ve been getting with my beautiful client who has Emotion Code and coaching sessions once a week!! She lives in the U.K. and I am in Sydney, Australia and we do our sessions via the phone. We will call her Laura, Laura has had…

  • My top 5 Tips for Happiness…

    Hello Lovely People! This subject has come up quite a lot recently… Happiness! I’ve been asked by quite a few people, “What makes you so happy?” and it got me thinking about the most important things I do that keep me happy. Don’t get me wrong, I haven’t always been this happy, it has taken…

  • Happy Summer Smoothie Recipe

    Good Morning Happy People! I just wanted to share this delicious smoothie recipe with you now that raspberries are coming into season! This smoothie is packed full of fibre and vitamins and minerals to make your bodies and minds happy and healthy! Enjoy! Love Aimie xx

  • Compliments…

    Hello lovely people! I hope today finds you well! We had a great corestick class last night, we worked up a great sweat and had a very interesting discussion which has inspired today’s blog…. Compliments… Giving them and receiving them. So, over the last year I’ve made daily meditation and self reflection part of my…